The healing science of Ayurveda is based totally on the knowledge of the individual constitution. If every individual knows his or her own constitution, then they can understand what constitutes a good diet and lifestyle for themselves. To make your life healthy, happy and balanced, a thorough knowledge of your own constitution is essential.

The ancient sages of India were not interested in the microscopic examination of organs and elements of the blood. They went deeper than this and looked for the underlying principles that constituted the way in which all of the aspects of a person contributed to personal health. This approach has proved timeless. Ayurveda has never had a "dark-age", and today it sits comfortably with western medical practices.

In Ayurveda, the five great elements of ether, air, fire, water and earth are manifested into the three Doshas or biological organisations known as Vata, Pitta, and Kapha. These biological organisations are used by the individual to gain a full understanding of all aspects of their bodily functions to establish the harmonious balance required for a happy existence.

The system of Ayurvedic Medicine evolved over thousands of years through a process of experience, observation, experimentation and intuition. This wisdom of the ages is now presented in an easily accessible and understandable form. Because Ayurveda needs many diverse inputs to establish a healthy lifestyle, only multimedia CD-ROM makes it possible to assemble the vast range of plant, ailment, formula therapies and personal database information into one practical package.

Ayurvedic Medicine works. It is without doubt the most practical and sensible preventative medical system in the world. And now with "The Ayurvedic Guide to Total Health" CD-ROM, anyone has the ability to fully understand and implement an Ayurvedic lifestyle.